With Ikhlas, disease would be Healed!
Health Tips June 9th, 2010
- The soul is a potential that does not appear, but the effect is extraordinary. By using the power of the soul, a variety of illnesses ranging from mild to severe can actually be cured.
As practitioners and teachers expressed holistic healing, Reza Gunawan, basically every human being can heal itself, but not everyone knows how. One of the key strengths that can cure mental illness is the feeling of sincerity.
According to Reza, a sense of sincerity can be interpreted simply by feeling over to God the Almighty.
“Sincerity is something that perhaps can only be described with these feelings. Whatever the facts of life, is no longer collide with the wishes and desires because we are able to accept what is,” said Reza.
Ikhlas, light Reza, can heal in a way to align the body and mind, as well as neutralize the thoughts and feelings that are not buried and accumulate in the liver. Sincerity is a healthy part of a holistic concept of harmony and balance between the three elements of the body (body), mind (mind) and soul (mood).
“If our bodies have complaints like aching, that means a pile in the mind and soul is too much. With a sincere heart, wave and heart rate become more in tune or harmony. The heart is the leader’s body because the heart is in harmony with the functioning of the brain maximum. If the heart or our feelings fused, the brain will not be berfungnsi maximum. So, with obvious sincerity will make the body become more healthy, “he explained.
To achieve and realize the sincere feelings in the heart, Reza says every person would have different abilities. For this reason, Reza advised to familiarize themselves gradually and practice routine.
“There are three steps that can be done to train yourself to be sincere, that frequently the first stop and breathe for the rest of mind, remember that nothing is something eternal and learn to accept or mengikhlaskan away from the easy stage,” he said.
Three Ikhlas Training Tips
1. Frequently stop and breathe (relaxed) to rest the mind. Humans are often difficult to achieve sincerity because his mind go on. With this exercise, we will also be free from tension.
2. Always remember that everything is always going to change. Hard-hearted person because everything is the eternal judge, but what we do not get this while on one day will change. “There is no lasting or permanent, maybe the situation has changed or our desire to change. So what we like or not like anything we would change,” explained Reza ..
3. Start at the easiest point. Learn to start accepting things lightly or easily used. To be able to feel sincere is not easy and terpulang to each person. But begin to accept the fact that the lightest first. That way, we will sincerely muscles trained.
Reza mencontohkannya with a case when you are angry because they can not accept the boss in the office not be fair. If you can not forgive the person, try to forgive or first mengikhlaskan behavior. If it is still difficult, begin to mengikhlaskan our feelings that we are angry.
“If it can not be too candid with our own feelings, at least once that we ikhlaskan it can not sincere. So, at this stage was the lightest that could be the easiest door to the gate of sincerity,” he added.
