8 Prohibition of Beauty
Healthy Lifestyle, Skin Care November 2nd, 2009
Without us realizing, we often make bad habit of facial treatments. Call for example, do not clean face before bed. Or, squeeze pimples because grimly seen. In fact, we know what will happen if we do some bad habits. Other cause, we do not know that the custom is to give effect to the health of poor face. Well, from now on if you’ve done some bad habits below, immediately stop.
1. Direct spread of new cosmetic products to the face
Not all cosmetic products suitable for you. Therefore, to ascertain whether the skin react negatively or not, apply a new product was first tested on the inside of the forearm near the palm of the hand. Allow approximately 15-20 minutes. Observe the reaction. When the surface of the skin looks red, do not be fooled that the cream is used at work. It can be a sign your skin reject the product. Especially when accompanied by itching feeling around. Immediately rinse with cold water and wash until clean.
2. Not clear skin within 24 hours
The skin needs to breathe so that the make-up that covered the pores of the skin should be cleaned. For that clean the face of make-up before 24 hours after use. How to clean it with special soap the face, no soap. Bath soaps are alkaline (base) can make the top layer of epidermis that functions as a protective face peeling. Consequently, if the liquid soap into the skin, irritation may occur with signs such as red skin, itchy, dry, and scaly. A good soap for the face that has a pH (acidity level) or a neutral balance equal to the skin pH (usually pH balance listed on the packaging).
3. Squeeze acne
Habit actually squeeze pimples aggravates acne conditions. Kala was pimpled face the recommended action is to use the Purifying mask, or masks that can lift dirt in depth face. These masks are generally based mud (mud mask) or clay (clay mask) is effective to lift dirt and oil on the face. Or, select a face mask containing active ingredients aka repellent medicated acne mask. Another option is to let acne disappear by itself by waiting until becoming mature. You can remove a blockage from a mature pimples gently. How dip the cotton into the chamomile tea. Stick for as long as the acne on the skin to soften. Fingertip bandage that had been washed with clean paper towels and gently press the area around the pimple until it came out. Apply an antiseptic or acne cream afterwards.
4. Excessive rubbing moisturizer
Skin moisturizer useful to prevent evaporation of fluid in the skin. Use after bath or after cleaning the skin when the skin is clean. Apply a moisturizer to taste the skin surface. Excessive rubbing moisturizer in the hope that the skin becomes more protected it will make the skin pores clogged face, so that vulnerable arise acne. Indicators of moisturizer too many users is that if 15 minutes after the use of facial skin still looks oily. This sign is not absorbed moisturizer with skin well. In addition, any facial skin looks puffy. For that, choose a good moisturizer, and according to your skin type.
5. No cleaning cosmetics
Using make-up tool that dirty can cause skin damage, especially for those who have sensitive skin. The skin may become red, but also cause acne. Wash make-up equipment, especially that touch the face at least once a week. Way, dip the tools make-up (brush, sponge) into the liquid that has been given a baby shampoo solution. Then, patted dry with a way-clap to the tissue or dry naturally.
6. Repeal Excessive brow
For some eyebrow hair that had been removed a chance to not grow anymore. If want to pull my eyebrows, Unplug hair below the eyebrows, and make bold with pencil thin eyebrows. For those of you who’ve already pulled out my eyebrows, paint her eyebrows with an eyebrow pencil and then add colored eyeshadow with a brush similar to those formed eyebrows.
7. Adding repeatedly spread lipstick
Do not do this. Why? Because maybe your lipstick on the previous spread contaminated dust leftovers even attached. With such actions without clear polish lipstick smear remaining open opportunities previously only contaminate your lipstick sticks with various bacteria. Clean the lips before applying lipstick again, especially if a long enough time span.
8. Cleaning the mouth with a facial scrub
Face masks or other peeling products contain the active cleaning agent, is also a strong liquid foam. Granular scrub it too big and rough that can cause irritation to the delicate lip skin. For that, use only the special scrubs lip.
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No Comments Foods that Make your Skin More Soft
Skin Care November 1st, 2009
Your white or olive, but unfortunately was a little rough. And your dressing table was already filled with various “weapons” to smooth the skin. In fact, you already spend enough money to complete your makeup equipment. Why, yes? Are we using the wrong brand?
Probably not. But to get that smooth skin is not enough just from the outside, or from just cosmetic treatments. What are you eating or drinking, can also help improve skin health. Take a look at the refrigerator, or a carpenter hanging fruit in the house, is there any foods that can increase the degree of your skin? Here’s what you need to consume:
Strawberry, orange, red chili, broccoli
Raw foods rich in vitamin C is important to produce and reshape collagen, the supporting structure of skin. This layer is the top of the skin that can fend off wrinkles. Try eating a cup of fruit (strawberry, orange, or grapefruit), and a cup of red peppers and broccoli every day. Or, combine these ingredients into the recipe of your own artificial facial.
Sunflower seeds and almonds
Seeds and nuts contain vitamin E and antioxidants, which together with other antioxidants will work to protect the skin from free radicals. The top layer of skin containing vitamin E are high, which helps keep the outer membrane of skin cells that keep skin healthy. Strong membrane to hold water, making the skin maintain moisture. Consumption of 2 tablespoons sunflower seeds, almonds or 23 points every day.
Orange orange dark, leafy vegetables, and red vegetables
Yam and spinach will solid antioxidant beta carotene. Our body will convert these foods into vitamin A, which regulate the production and turnover of skin cells so that the surface becomes smooth. Carotene also reduce skin sensitivity to the sun. Take three cups of this food every day. Create recipes that suit your taste as cassava chips, cheese, or oatmeal meatballs with spinach.
Cereals, lean beef, pork, poultry, oysters
This high protein foods rich in zinc and iron, an important mineral for healthy skin. Zinc supports cell production and release dead skin cells, which keep the skin so as not to dry. Red blood cells need iron to flow of oxygen to the skin, thus adding shine to the skin. Fill your plate with a cup of cereal, a stack of meat or poultry (you’ll like chicken, right?), Or three oysters per day.
Salmon, mackerel, walnuts
Species of fish and nuts, as well as eggs, filled with omega-3, which will fight inflammation in the skin caused by sunlight and stress. Inflammation produces free radicals, and free radicals contribute to premature aging of collagen attack. Research still has to prove that omega-3’s ability to fight inflammation can make skin look younger. However, one study found that older people, who eat more fish and vegetables throughout their lives will rarely have more wrinkles than those eating more meat, so a report in The Journal of the American College of Nutrition. Consumption of fish menu twice (each 5-ounce) per week, and on another day, or 1 ounce of almonds 2 eggs that contain omega-3.
Cereals containing wheat bran was
Clean your skin with these complex carbohydrates. Australian researchers found that low-glycemic diet (eat more wheat contains bran, protein, and white bread) will reduce acne. One reason: low-glycemic foods keep insulin remain, while the materials that have been filtered carbohydrates and sugar will penetrate. Pressure will increase production of androgen, the hormone which when increased can cause acne. After 12 weeks of low-glycemic diet, the number of acne will decrease to 20%, according to a study of The American Journal of Clinical Nutrition. Consumption layer of bread or half cup cooked grain, three times a day.
Water
Okay, everybody may have heard of water properties on skin health. H20 contains skin cells, and if you are dehydrated, the skin looks and feels hot. But research from the University of Pennsylvania in Philadelphia is quite surprising. According to the team from this university, there are no studies that support the recommendation that we drink 8 glasses of water a day. Prevent dehydration and dryness with a drink whenever you are thirsty. The numbers, at least 6 cups a day.
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