Health Information Center – CedrikaProvencher

Important, but often we are lazy to do it. Here’s the simple things that can be bad for health and beauty.

1. Sports with a complete makeup
Sure, the gym is one of the homes for the men, especially after work or weekend. But, that does not mean you have to come up with full makeup while burning calories there. The reason, make up what you wear will clog pores and make the sweat can not get out. Unfortunately, right, if you will face even decorated with blackheads and pimples.

2. Lazyness face clean
Clean your face from the remnants of cosmetics before bed. To keep the humidity use night creams that match your skin type to care for skin resilience. Also avoid using too old to wear sweaty so  from acne on his back or neck.

3. Wearing hair dryer every day
You probably will not see the direct impact of the use of a hair dryer every day. However, every time you dry your hair with this tool, you’re actually damaging your hair. Eventually the hair will look dull and easily fall out.

4. Lazyness using moisturizer
Mornings are the busiest times of the day. But, do not miss the use of moisturizer. Especially for you who every day work in a room air-conditioned.

5. Lazyness using toothbrush
If you have white teeth, healthy, and strong, not enough to make you more aggressive brushing, then check out the latest study on the relationship between teeth and heart disease. The experts said, the bacteria that causes plaque on the teeth is the same bacteria that causes plaque in the heart and trigger a heart attack.

6. Unable to escape the high heels
The shape and rights the wrong shoes can make us suffer from back pain, leg swelling and aching. Ideally, we could weight is divided equally on the surface of the foot. That’s why restrict the use of high heels. Ensure that all sizes of shoes or your socks are not too fitted or too small.

7. White obsession
Pay attention to content-whitening products that will be used for whitening products are now many who are not officially registered and containing mercury or hidroquinone. Whitening products like this are able to give instant results but long-term use can lead to deposition of mercury in the skin that can lead to cancer.

8. Less intimate hygiene area
Poor hygiene can lead to intimate areas of acne. Acne in groin area usually occurs because of blockage of the gland fat under the skin. This can happen when you lack good personal hygiene in the area, or also because of an infection.

To prevent acne does not often come naturally to maintain cleanliness and health of the area. Use a special soap intimate areas which many women sold freely. However, if you have not healed well, you should consult your obstetrician.