Pure Water Diet
Diet Tips August 2nd, 2010
You want to look slim? It turns out the white water can help women to maintain the beauty of her body. Hospital nutritionist from Cipto Mangunkusomo, Dr Hardiansyah said based on the results of clinical trials of white water can help your diet.
Research conducted abroad against a group of people who drank 500 ml of water or a hundred and two glasses of water before meals and conducted for three months could prove to lose weight as much as 2 kg compared with a group of people who do not drink before dinner. Although the calories in the same.
Dieting tips are good with the white water
1. Consume as much as two glasses of water an hour before eating in the morning, afternoon and evening.
2. Every morning, noon and night, try drinking juice and lime juice with a mixture of water and a little sugar. In this way, your weight will be controlled.
3. Drink water at medium temperature, not too hot, nor too cold.
4. It would be better if the water they drink has been through the process of filtering / purifying water
White water are also eliminates impurities in the body that will be faster to get out through urine. Moreover the water contains no calories, sugar, or fat.
So, want skinny? Drinking water only … …
