Celebrity Diet
Diet Tips October 24th, 2009
Being a superstar does it mean you must be prepared to be highlighted, especially in terms of appearance. Although it’s been a lot of slimming programs instantly, in fact the following Hollywood celebrities are more interested in doing a diet program under the guidance of a doctor. How they run their diets?
Jennifer Aniston
Friends star is doing a diet program called The Zone, which was developed by Dr. Barry Sears. The core of this diet program is setting a pattern of eating 40 percent carbohydrates, 30 percent protein and 30 percent fat. Apart from Aniston, The Zone diet was also chosen by Renee Zelwegger and Sandra Bullock.
Jessica Simpson
This sexy actress chose the South Beach diet after selected starred Dukes of Hazzard. Diet was successful, look at Simpson’s body beauty in her super short shorts and a T-shirt in the film’s adaptation of the television series. Read the rest of this entry »
Know About Drugs Around You
Health Tips October 23rd, 2009
Recognizing the important drug for parents who want to protect their children. Therefore, Yayasan Cinta Anak Bangsa gives the following description as a guide:
Inhalen, ie gases that can be inhaled to get a feeling like flying, which may last for 1 hour, including the glue, aerosols, gases, and cleaning fluids.
Effects: feeling drunk as floating
Short-term risks: an accident and died because of choking or cardiac arrest.
Long-term risks: exceptional tiredness, mental and physical state of decline, and possible organ damage.
Ganja (Marijuana), usually in the form of cigarettes smoked.
Effect: the feeling relaxed, talkative, and more sensitive to sound and color.
Short-term risk: the user difficult to concentrate and hard to react quickly.
Long-term risk: arises lung damage, concentration and learning ability decreased, and energy and reduced coordination.
Ecstasy, shaped like a capsule or pill in various forms.
Effect: in small doses can produce mild hallucinations.
Short-term risks: increased body heat, blood pressure, and heart rate; dehydration; and body coordination disorder.
Long-term risk: arises paranoid, quick to panic, confusion, and liver damage.
Amphetamines (Sabu), use of injected or smoked.
Effect: strengthen the body. users feel active and fresh for several hours.
Short-term risk: causes of fatigue.
Long-term risks: loss of appetite, anxiety, and paranoia.
Heroin (mix). Form of powder, use eaten, injected or inhaled.
Effect: small doses, can cause rilek was in large doses can make sleep and eliminate pain.
Short-term risks: inhibiting concentration and slow to react.
Long-term risks: damage to blood vessels and skin due to repeated injections, the risk of HIV / AIDS, hepatitis, and other diseases. Dependence is imminent. Death due to overdose may occur
Recognizing 15 Signs of Cancer
Cancer October 22nd, 2009
Danger lurking men if they are not aware of the symptoms – symptoms of cancer. And if the early alert and find the symptoms, then treatment will be easier. If it’s too late, the cancer can spread to various organs of the body and be difficult to recover. Therefore, let us recognize the symptoms – the following symptoms:
1. If there is mass in the breast
Maybe I never thought in your mind that he might have breast cancer although this rarely happens. Any lump in the breast should have to watch out for, especially if the discharge from the nipple.
2. Pain
Grew older, the more often you feel the aches and pains. The pain that occurs constantly can be a sign of cancer although the incidence of pain was not caused by cancer.
3. Changes in the testis
Cancer testis / testicle often appear in men aged 20 to 39. Any changes in testicular size, either larger or smaller, must remain wary of. Neither the event of swelling or feeling of heaviness in the scrotum. Sometimes testicular cancer can grow very quickly, so it would be better if you know as early as possible. Read the rest of this entry »
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No Comments Overweight Enemy
Weight Loss October 21st, 2009
If you eat good hobby but lazy sport, certainly not surprised by the easy weight up. But this meal is set up, exercise also never absent, but keep your weight kok soar? It’s time to look deeper to find the culprit why not go lean body
Sleep deprivation
There are two important issues in relation to sleep and weight. First, when we used to sleep late, the opportunity to go hungry and snacking will make the incoming calories increases. Second, lack of sleep can make the body produce the hormones that produce hunger so dominant, so that when the morning we will feel hungry. This hormone also makes us hard to stomach though it was filled full of food.
Stress
When problems came repeatedly, your body will respond with the release of hormones or the stress hormone cortisol can increase appetite. Surely the selected food choices are high calorie to create a sense of comfort when stress comes.
Antidepressants
Side effects of drugs is rising anti-depression body weight, which generally occurs in 25 percent of people who consume drugs in the long run. Weight gain occurred at the beginning of treatment may occur because you’re feeling better so that your appetite increases.
Drugs
Several types of drugs are also associated with obesity that you experience. Drugs used for psychiatric disorders, migraine drugs, high blood pressure, diabetes, too, can make rapid weight soared.
Contraception
Most of the women who take contraceptive pills and injections, reported a weight gain. If the weight gain so it is important to you, consult with your doctor to find a replacement other contraceptives.
Hyperthyroid
If the thyroid can not produce enough thyroid hormone, the body will easily feel tired, weak, and body fat fast. Tiorid levels that are less, making runs slower metabolism and rapid weight increase.
Menopause
Reduced estrogen and menopause in women aged 40-50 years which affects the metabolism slows down so the body can only burn fewer calories. Menopause also makes more fat accumulated around the waist, so the body looks more stretchy.
Ovare polycystic syndrome (PCOS)
PCOS is a hormonal disorder that occurs in women of childbearing age. PCOS causes the egg can not be cooked. This will cause hormonal imbalances that affect the menstrual cycle and fine hair that grows too much and pimples. Those who have PCOS are also insulin resistance, so easy to obesity.
How to Avoiding Cancer
Cancer October 21st, 2009
Some people think cancer is fate that life can not be altered. Hearing the verdict was as if hearing the cancer death knell. Is it true that cancer can not be avoided and we can only resigned to this fate?
“Sure you can. Even people who have a risk of some types of cancer still has hope of freedom with how to change his lifestyle,” said Karen Collins, from the American Institute for Cancer Research. According to these institutions, there are three steps that could “save” someone from the possibility of cancer, ie eating healthy foods, maintain weight, and regular exercise.
“The data is clear that we can reduce the risk of cancer with these three steps,” said Collins. And if added to stop smoking, then it might be free from cancer increased 30 percent. “Half of the existing types of cancer can now be prevented,” he added.
Dr. Virginia Kaklamani, oncologist specializing in breast cancer, adding increased weight come up cancer risk, and physical activity, such as exercise, can reduce these risks. Read the rest of this entry »
