Health Information Center – CedrikaProvencher

Cincinnati, young mothers who have children choose a new nursing techniques to lose weight. Researchers found breast-feeding activity can indeed effectively lose weight because it can burn more than 500 calories.

Mothers who had just given birth and are breastfeeding may not be assumed that they burn more calories than women who went to the gym.

“If breastfeeding is routine for 6 months, likely will thin more quickly after giving birth,” said Karen Wosje, professor pedriatik of Cincinnati Children’s Hospital Medical Center as reported by Chicagotribune, Tuesday (19/1/2010).

However, not all postpartum women can get slim body with diet feeding.

“Every day my breast pump to get milk to be thin after giving birth. In fact I have 2 refrigerators to store my milk supply, but my weight did not fall-down, too,” said one woman.

The problem is, the more milk produced, the higher the nursing mother of appetite. That’s because production of the hormone prolactin, which stimulates appetite. In addition, stress factors and the lack of activity could also inhibit the effectiveness of the diet feeding.

For that, which must be done is to multiply the activity. “You can not just rely on breastfeeding to be thin. Without doing any other activity, it was useless.’s Diet feeding can burn calories, but many other factors that influence,” said Professor Karen.

Diet proved effective breastfeeding mothers who are nursing. Therefore, some researchers were inspired to apply these techniques in women who do not breastfeed.

“As long as the same principles and technique, we suspect feed diet can also be useful for helping women who are overweight. But need further study to prove it,” said Prof. Karen.

demands a slender body in the land of Samba to make the population of Brazil was recorded as the most stressful to be thin. Not only that depressed women, men also experience pressure not to lose big.

According to an international poll conducted on 16 countries in the world, Brazil is the country’s most distressed to be slim.

As many as 83 percent of people admitted feeling depressed Brazil with thin and slender body, followed by India (68 percent), Americans (62 percent) and France (55 percent).

Polls conducted on 16,000 people from 16 countries in the world shows that most people have expectations that are too large to be slim.

From the polls it is also known that Russia is the country most widely used cigarette to reduce weight (23 percent men and 18 percent of women). While most Mexicans choose a healthy diet and physical exercise to be thin.

Meanwhile, as the developer of the largest fast-food business, many Americans blamed by other countries because the trigger obesity products through fast-food product.

The desire to slim came from men and women. Not only men want slim women, women also tend to prefer thinner than the fat man as a partner so that the men are also encouraged to be more skinny and looks ideal.

“Almost 51 percent of newly married women who wished him thinner and 47 percent of her husband’s hope the same thing,” said Peggy Northrop who led the poll by Reader’s Digest Global Poll diet as reported by CNN, Wednesday (13/1/2010).

According to WHO, most people now die more due to fat and obesity factors, not because of lack of weight. At least 1.6 billion people are overweight and obesity in the world today and 2.5 million of that number more died of the condition.

“Although underweight or too thin is not good for health, but to be more obese and obesity is not good anymore,” said Peggy.