Fish Oil Prevent Mental Illness
Health Care May 6th, 2010
Those who are at high risk for mental illness are advised to consume fish oil supplements every day. Studies show that fish oil supplements are as effective as medication in reducing the risk or delay the mental illness like schizophrenia.
The experts involved in this research believe, omega-3 content in fish oil are good for heart health have the same benefits for the brain.
“These results prove, natural treatments can prevent or at least delay the emergence of psychiatric disorders. We hope that fish oil could be an alternative to pharmaceutical drugs for mental disorders,” write the researchers in the journal Archieves of General Psychiatry.
Drugs to cope with psychotic mental disorders are effective, but has serious side effects, including effects of drug addiction. In contrast with fish oil supplements are more easily tolerated and easy to obtain.
In this study an international research team from Austria, Australia, and Switzerland to test fish oil supplementation in 81 patients at increased risk of psychotic mental disorders (various disorders). Those who are at high risk have a family history of schizophrenia or other mental illness or had shown mild psychiatric symptoms.
In this study half of the respondents were asked to consume fish oil supplements of about 1.2 grams per day for 12 weeks, while the remaining respondents dummy supplements. Each individual supplements were not told what they drink.
The researchers continued to follow the development of the health of respondents during the year to determine how much, if any, who suffered from psychiatric disorders. Two people from the group receiving fish oil supplements have psychiatric disorders, whereas the placebo group reaches 11 people
Weight Loss Matter
Weight Loss May 6th, 2010
Woman always concern about their weight, to look nice in a cloth, to look better when walkin with their husband, with hope they wont change and look other woman, or many other reason. But then again normally, woman will try to find the best and easy way to lose gain. One of the new ingredients for losing weight is with acai berry fruit.
For anyone that still not know about acai berry, Amazon medicine men and women as an antiseptic. It was often applied to wounds in order to help people recover from them more quickly. And already harvested by Brazilians for hundreds of years as a food staple and for their rejuvenating and detoxifying properties. Now Acai berry being extract and combine with nutrients that help with weight-loss, increased energy levels, and antioxidants that help promote healthier looking skin.
How to get this acai berry extract is simple way, visit www.acaiberryselect.com, along with the product they also will inform you about the detail of how to used it in a proper way. They suggested to Take 1 capsule of acai berry select 20 minutes before breakfast, and 1 capsule 20 minutes before lunch, or as directed by your healthcare provider. Do not take within 5 Hours of bedtime Diet and exercise is essential to achieving your weight loss goals.
If you interest, just check their website for further information.
Do Gratuitous Use of Herbal Medicine!
Health Care May 6th, 2010
People should be careful of the amount bid and herbal alternative medicine to cope with various health problems.
“A lot of useful herb but has not been studied clinically useful. The use of various drugs and herbs can not be arbitrary. What matters is the herb mixed with certain active substances,” said Prof. Pangkahila Wimpie, Andrology and Seksologi specialists in the dialogue about sex and Quality of Life is Fun While organized Age Increase Healthy Lifestyles tabloids, Monday (1 / 2).
One way to detect the presence of a mixture of active substances in herbs such as by observing the speed berkhasiatnya. Herbs are usually not efficacious quickly, if there is such, is suspect additional active substances. To ensure the absence of additives, nutritious crops can be used directly.
However, still questionable amount needed to obtain therapeutic effect and remain safe. He suggested, with the use of herbs should consult with a doctor who take care of these patients.
Wimpie say, to get sexuality and quality of healthy life by maintaining one’s health as a whole. Healthy diet, sufficient exercise and regular, to avoid bad habits such as smoking, and the rest is the key to maintaining blood pressure, cholesterol, and blood sugar levels.
In addition, those who have suffered interference, such as diabetes and hypertension drugs regularly under the supervision of a doctor. To maintain the health, conduct medical examinations at least once a year if no specific complaints and disorders.
Drugs and celebrity
Health Lifestyle May 6th, 2010
I am wondering, why many celebrity dont get lesson from other celebrity experience with drug habit and drug consequences, many celebrity in an out drug treatment center. But as they are public figure, so all eyes are always too them. Whereever they are, whenever they doing something, especially in a negative way, will be juicy gossip and news for entertainment jurnalist.
Lately, the famous actor from 1970, which is now in the age of 50, being jailed again for the second time. The police officer found him partying, and using drug, also found drug in his pocket. I dont understand, why he still using, while 6 months a go just got his freedom after 2 years in jailed, for the same cases. He got a wife and children which also a celebrity, does he really dont know it will affect his family carrier also.
Ugh, so a shame, while many people watch him on TV. He is so big FAT LIAR,6 months a go after being free from jailed mention that he is quit and already find help from drug rehabilitation place, so he said he is a free man, and clear from drug. Ah…. acting maybe. And I dont think it’s a good figure for people or teenager who watch him in the news. So afraid, public will generalized this drug problem, and say yes to drug. Oh scarry.
Clean Skin Conditions Linked to Emotions
Skin Care May 3rd, 2010
Every person in his life have experienced problems with the skin and most of these conditions caused by stress and the mind. No wonder science has now developed a psikodermatologi investigating links between the skin and mind.
“For decades the doctors from the American Academy of Dermatology says that stress is not a factor in acne. In fact, since the longer we know that acne often appears when we’re longing lover,” said Ted Grossbart, PhD, professor of psychology at Harvard Medical School.
Now, some skin experts began to see problems in a holistic skin and psychological healing techniques tried through hypnosis, meditation, and counseling to heal skin problems.
“Studies show that 30-60 percent of patients seeing doctors for his skin problems have emotional problems. The problem is caused by stress not only triggers the skin disorder, but also make medical drugs to be useless,” said Grossbart who has written a book Skin Deep: A New Mind / Body Program for Healthy Skin.
One had a skin problem closely related to one’s emotional condition is psoriasis. This disease will cause spots on the skin accompanied by pain. Psoriasis is a disease can survive and appear suddenly, especially if the patient was experiencing emotional stress.
Skin and mind
Scientists long ago discovered that the skin is closely related to the brain and nervous system, which one of his jobs is to manage stress. “The skin and brain have a lot of interconnection. The skin has a lot of nerves and related tissue vascular system,” says Amy Wechsler, MD, dermatologist and psychiatrist.
He added that the chemicals produced by the brain to respond to stress will wander down to the skin. Emotional imbalances caused by stress due to the demands of work, romance issues, to finance, can cause chemical interference called neuropeptides that will cause interference in the skin.
It can trigger inflammation, widen blood vessels, or increase the production of oil glands that eventually will cause problems in the skin.
“Acne, psoriasis, wrinkles, or dark circles around the eyes will get worse when we are stressed or lack of sleep,” said Wechsler, also author of The Mind-Beauty Connection this.
Research in the year 2007 of the students showed, 23 percent of respondents admitted acne often arise during the exam season. Meanwhile, research conducted in 2002 by British researchers found that psoriasis patients improved after they followed the cognitive-behavioral therapy.
Relaxation method body and mind, like meditation, yoga, and tai chi, is believed to reduce the circulation of neuropeptides. “Managing emotions and thoughts will make the skin more tolerant of a variety of pain, such as allergens, irritants, or cosmetics,” says Richard Fried, MD, PhD, a dermatologist and director of the Acne and Rosacea Society.
