Health Information Center – CedrikaProvencher

public officials must be examples of a healthy lifestyle. That’s what made the U.S. superpower that uses the U.S. first lady Michelle Obama for a campaign against obesity.

Obesity has made the country spend billions of dollars. Obesity has become epidemic, not only adult children begin to get symptoms.

Obama administration was determined to reduce the causes of obesity in children, and find out what can be done by the people at home, school and work place to prevent this obesity epidemic.

“The number of Americans who have to struggle with her weight so that no health risk conditions associated with being overweight is still too high,” said Michelle Obama, as quoted by Reuters on Friday (29/1/2010).

Recommendations can be given to prevent obesity starts with eating more fruits and vegetables, as well as improve the quality of physical education at various schools so that children become more active.

Secretary of Health and Human Services, Kathleen Sebelius Obama revealed that the government has invested U.S. $ 650 million in health and other programs aimed at preventing obesity and quit smoking programs.

In addition, Obama also create a white building parks for the children of local schools. Given that the solution to prevent the obesity epidemic can not come from government alone, each person must be willing to engage in a campaign to avoid a crisis in public health.

“This will not be easy and can not happen overnight. And it’s also not going to be a simple thing, although using the first woman in the U.S. as a priority,” Obama said in his speech at the recreation center in Alexandria, outside Washington.

Given data showed two-thirds of U.S. adults and one in three children overweight and obesity. These conditions increase the health risks such as diabetes, heart disease and other chronic diseases.

“The United States must spend nearly U.S. $ 150 million related to the problem of obesity and its complications as well as two-fold higher than in 1998. This could make us as a nation that is not healthy,” Sebelius said.

Cincinnati, young mothers who have children choose a new nursing techniques to lose weight. Researchers found breast-feeding activity can indeed effectively lose weight because it can burn more than 500 calories.

Mothers who had just given birth and are breastfeeding may not be assumed that they burn more calories than women who went to the gym.

“If breastfeeding is routine for 6 months, likely will thin more quickly after giving birth,” said Karen Wosje, professor pedriatik of Cincinnati Children’s Hospital Medical Center as reported by Chicagotribune, Tuesday (19/1/2010).

However, not all postpartum women can get slim body with diet feeding.

“Every day my breast pump to get milk to be thin after giving birth. In fact I have 2 refrigerators to store my milk supply, but my weight did not fall-down, too,” said one woman.

The problem is, the more milk produced, the higher the nursing mother of appetite. That’s because production of the hormone prolactin, which stimulates appetite. In addition, stress factors and the lack of activity could also inhibit the effectiveness of the diet feeding.

For that, which must be done is to multiply the activity. “You can not just rely on breastfeeding to be thin. Without doing any other activity, it was useless.’s Diet feeding can burn calories, but many other factors that influence,” said Professor Karen.

Diet proved effective breastfeeding mothers who are nursing. Therefore, some researchers were inspired to apply these techniques in women who do not breastfeed.

“As long as the same principles and technique, we suspect feed diet can also be useful for helping women who are overweight. But need further study to prove it,” said Prof. Karen.

demands a slender body in the land of Samba to make the population of Brazil was recorded as the most stressful to be thin. Not only that depressed women, men also experience pressure not to lose big.

According to an international poll conducted on 16 countries in the world, Brazil is the country’s most distressed to be slim.

As many as 83 percent of people admitted feeling depressed Brazil with thin and slender body, followed by India (68 percent), Americans (62 percent) and France (55 percent).

Polls conducted on 16,000 people from 16 countries in the world shows that most people have expectations that are too large to be slim.

From the polls it is also known that Russia is the country most widely used cigarette to reduce weight (23 percent men and 18 percent of women). While most Mexicans choose a healthy diet and physical exercise to be thin.

Meanwhile, as the developer of the largest fast-food business, many Americans blamed by other countries because the trigger obesity products through fast-food product.

The desire to slim came from men and women. Not only men want slim women, women also tend to prefer thinner than the fat man as a partner so that the men are also encouraged to be more skinny and looks ideal.

“Almost 51 percent of newly married women who wished him thinner and 47 percent of her husband’s hope the same thing,” said Peggy Northrop who led the poll by Reader’s Digest Global Poll diet as reported by CNN, Wednesday (13/1/2010).

According to WHO, most people now die more due to fat and obesity factors, not because of lack of weight. At least 1.6 billion people are overweight and obesity in the world today and 2.5 million of that number more died of the condition.

“Although underweight or too thin is not good for health, but to be more obese and obesity is not good anymore,” said Peggy.

We all know how difficult it is to lose weight. We are desperate for real solutions especially in the summer or holidays. Clothes do not eventually enter the stomach, buttocks or legs.

Do Weight Loss Pills really work?

When combined with a reduced calorie diet and regular physical activity, medication or weight-loss drug may help obese people to lose weight. People who use these drugs may not feel as hungry, or they may feel full after eating only a small amount of food.

Are medications or weight-loss drugs are used for people who are slightly overweight?

No. The drugs or drugs for weight loss are not just for people who are very obese. Most of these weight loss drugs are designed for people who weigh 20% or more above what is ideal for your height and build or according to your body mass index (BMI by its initials in English). The BMI is a measure of your weight and height.

How can I avoid re-gaining weight when I stop using the medicine?

There is no cure for being overweight. Weight loss drugs can help you make the first move, but once you stop taking, there is a danger of regaining weight. To keep the weight off you must choose a healthy diet and physical activity on a regular basis. You must continue these healthy habits even after you stop taking the weight loss pills. Remember it is a lifelong effort and not just one time thing.

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