Health Information Center – CedrikaProvencher

Often we hear the complaint itself does not sleep well. Do not complain once, since the experts found to share a bed with a partner not just good for health.

Dr sleep expert Neil Stanley, as quoted by BBC News, Thursday (10/9/2009) said that every couple should have a separate bed because it is good for your physical health and your relationships.

It’s no secret, sometimes the spouse snore or have trouble sleeping position many moves that actually make the couple could not sleep soundly.

One study found almost 50% of couples feel tormented sleep together. In fact, according to Dr Stanley recorded history there is no tradition of sleeping together in Roman times or before the Victorian era. Read the rest of this entry »

People with vision problems such as glaucoma during this difficult exercise. There are few sports that can be done without having to make his condition worsened with the aerobic one.

Glaucoma is a sight which damages are usually caused by increased eye pressure. This is caused by an imbalance between production and disposal of fluid in the eyeball. This imbalance tissue damage delicate nerves in the retina and in the back of the eyeball.

“The more people active in physical exercise such as aerobics, jogging and cycling, it’s becoming more interesting to be able to identify the presence or absence of exercise limitation and prevention of exercise effects on eye pressure,” said Dr Irene Asouhidou, Aristotle University of Thessaloniki, Greece, as quoted from Health24, Thursday (10/9/2009).

To find out the tests performed on glaucoma patients who did aerobic exercise with or not using a variety of eye drops to treat the glaukoma. The study involved 100 healthy people and 45 glaucoma patients. Read the rest of this entry »

Day in the office with the same routine every day will make someone become saturated and difficult to concentrate on her work. For that there are several ways you can do to stay focused and alert during his stay in office.

There are several things that can make people do not focus on work, like a bored day at the computer or have the same activity or it could be because there was an unpleasant incident in the morning, so destructive mood and become the focus of work.

Here are some ways you can do to stay focused and alert with the job, as quoted from eHow, Monday (14/9/2009):
Be sure to consume enough water so as not to become dehydrated. Dehydration will make people go weak which can lead to lazy to work and not focus. Consumption of 6 to 8 glasses each day. Read the rest of this entry »

Many things can cause a broken heart feels like breaking up with a new boyfriend or losing a child. Broken heart when people become more quiet and more thoughtful. Broken heart because it could be harmful to health.

Australian researchers say that people who mourn because just lost their beloved ones, is estimated to have a heart attack risk 6-fold greater. Even if the feeling of broken heart for too long and the depth could potentially cause death.

“The physical changes suffered by the person who just feels more deeply significant loss occurs in the heart,” said Thomas Buckley, Chairman of the researchers from the Heart Foundation, as quoted from Health24, Thursday (17/9/2009).

Buckley added the 160 people involved in this study, 50 percent experienced a deep sadness and the risk of heart attack 6 times greater. At the moment of profound sadness that will increase blood pressure, faster heart rate, changes in the immune system and the formation of clots that block blood flow that can cause heart attacks. Read the rest of this entry »