Health Information Center – CedrikaProvencher

expert nutrition claims as a super food antioxidants or Superfood can fight almost any disease, especially cancer. But be careful, an overdose of antioxidants consumed instead trigger a pro-oxidant compounds.

Antioxidants are compounds that can prevent or inhibit the oxidation processes that are harmful to the body because the cells triggers free radicals. Cells of free radicals and is uncontrolled causing specific diseases, usually cancer.

Because it can prevent and fight disease, antioxidants are claimed to extend life. Not only that, antioxidants are believed to increase sexual performance and many other benefits.

But now researchers from Kansas State University, United States proved that antioxidants in high doses could be a boomerang for the body.

Antioxidants only works when there is a pro-oxidant compounds (trigger the oxidation process) in the body. When the dose of antioxidants and pro-oxidant imbalance or high antioxidant levels of pro-oxidants while low, the body will form a pro-oxidant compounds to balance with antioxidant levels, and this will make cells free radicals are not beyond repair.

“Many people believe that by eating lots of antioxidants, the benefits to the body also will be many more. But it was wrong, very high doses of antioxidants to produce the opposite function, namely causing weakened muscles, shortness of breath, the oxygen in the blood flow blocked even accelerated aging, “said the researcher, as reported by Steven Copp Dailymail, Saturday (30/1/2010).

It should be noticed for more consumption of broccoli, carrots, tomatoes, blueberries, soy and other foods that do not berantioksidan excessive.

There are 100 trillion bacterial cells in your body and this number more than 10 times the number of human cells. Bacteria circulating throughout the body starting from the abdomen, genitals, skin and ears.

Good bacteria can improve the health or vice versa if a problem from outside the body of good bacteria will just disappear and turn into pain.

Like the good bacteria that live in the intestines useful to prevent obesity, diabetes, asthma, allergies and throat cancer. However, outside influences such as the use of antibiotics, foods that contain bad fats sometimes destabilizing in intestinal bacteria.

Radical theory Martin Blaser, chairman of the department of medicine at New York University Medical School and former president of Infectious Disease Society of America pointed to the causes of obesity likely culprit is bacteria.

In this case the excessive use of antibiotics can make the children become fat because it kills the healthy bacteria in the intestines, the bacteria is needed to make more efficient digestion.

“I do not think the cause is a high-calorie foods or lack of physical activity. But from healthy microbes in the gut that disappeared,” Blaser said, as quoted by Forbes, Friday (22/1/2010).

The theory expressed by Blaster may not sound crazy. In the last few years is a lot of scientific research showing that bacteria in the body have a profound impact on the health of these people.

There are 7 ways good bacteria in the gut that help protect the human body, namely:

1. Keep from being overweight.
Based on the research of Ruth Ley of Cornell, who have excess weight will have a different mix of bacteria in the gut. Good bacteria to help digest the complex carbohydrates to whole grains, namely Bacteroidetes bacteria. While people who are overweight will have more Firmicutes bacteria that produce a lot of calories from food.

2. Prevent diabetes.
According to a study conducted by Alexander Chervonosky from the University of Chicago and published in Nature through genetic engineering in mice, obtained good bacteria can prevent diabetes. But it is unclear what the role of bacteria.

3. Helping the medicine to work well.
In 2008 the researchers from Imperial College, London found that individuals who have certain bacteria in the intestines help mmetabolisme acetaminophen (the active ingredient in Tylenol) more slowly. This can make a person more effective in taking the drug and prevent side effects.

4. Prevent infection.
Layer of bacteria that appears to protect someone from something bad. In clinical trials showed that male circumcision in high-risk in Africa can reduce the risk of contracting HIV. Researchers from Arizona TGEN get mixed bacterial changes in the penis.

5. As a healer in the skin.
Researchers from UC-Davis in Nature Medicine last November reported certain bacteria that live on the skin surface can produce chemicals that can prevent the skin become inflamed due to small cuts or bruises. If the skin swells like a case of eczema, researchers speculate that because the system is damaged.

6. Prevent throat cancer.
Bacterium Helicobacter pylori is the major cause of stomach ulcers, so doctors generally treat with antibiotics, but H. pylori may still have a positive impact. According to data from epidemiological and laboratory, these bacteria can fight some forms of throat cancer. In addition researchers from New York University found a mixture of different bacteria at a pre-cancerous condition in the esophagus.

7. Protect yourself from allergies.
Based on research conducted by a microbiological Gary Huffnagle of the University of Michigan reveals the theory that the immune system using bacteria in the intestine to help eliminate toxins. When the system is not functioning properly, it can cause allergies.

Many men want to have the enhancement products to make them more confident with their self. However, there are lot products, which contain dangerous things for their body. They should pay attention about the ingredients of their enhancement products, which can make them, get impotent if they have wrong ingredients towards their enhancement products. They should realize that the enhancement products should contain the herbal ingredients to make sure that they have right enhancement products.
The Enzyte is one of the not recommended as a male enhancement product, because the ingredients inside have no criteria of key ingredients, products guarantee and return policy, safety profile, cost, and customer’s satisfaction. It also contains unsafely ingredients, which make you delaying the positive results for many months while you engage in trial. It does not contain enough active Eztenze ingredients to be effective in your enhancement things. It makes you get the other disease when you still have this enhancement product for your body. You have to make sure that your choice is the best one for your body and you will get the best results from it. Do not forget to have your doctor recipes to make sure that your enhancement product is the best one for your body.

restaurant or eating place that provides the drive-thru may have many. But what about the drive-thru clinic that can treat patients only from the car?

Many people who choose to order food drive-thru for some reason do not have the time or just lazy out of the car. But the drive-thru clinic is being planned researchers are more intended to help treat patients more quickly and effectively.

Initial ideas drive-thru clinic that triggered by researchers from Stanford University was intended to address pandemic influenza, particularly cases of swine flu (H1N1) is now being spread. To handle these cases, the speed and accuracy of patient treatment is urgently needed.

For that, researchers try to test the effectiveness of the clinical scenario by creating a drive-thru clinic. A garage or room to place medical clinic built, paramedical staff, patients and all the medical equipment to treat patients had available. The whole scenario is described in The Annals of Emergency Medicine.

In this scenario, the patient was taken to a garage which has three stations to handle the patient. The first station serves as the registry. The second station serves as the checkpoint on the spot. The third station served as a patient who must receive more treatment and should be out of the car.

Emergency medical equipment was available in the garage. Sister will do screening on patients to determine his physical condition. If detected an unstable situation, the patient will be directed straight into the path of the drive-through clinic. Where patients can get medicines and treatment directly.

Meanwhile, if the patient is detected ill and needed medical treatment, they were immediately taken to the emergency. Results from this study shows, doctors who participate in clinical trials of this drive-thru were able to identify and treat patients accurately up to 95 percent.

The garage is used as a drive-thru clinic had already tested the level of carbon emissions and expressed monoksidanya safe, both for medical staff and patients. Another positive outcome of this study is the average patient (which does not require more) can be handled by the medical team in just 26 minutes.

As quoted from Healthbolt, Friday (28/1/2010), temperature and facilities designed in a drive-thru clinic that would be made in such a way that patients feel comfortable.

The existence of a drive-thru clinic is expected to help speed up the handling of patients in a pandemic situation or other emergency situations

Exercise for the brain is popular these days, but did you know that exercise we did was not only good for the heart and body weight but also an effective way to sharpen the brain.

“Sports is really more useful for the brain, not body, because the exercise is to influence mood, vitality, concentration and positive feelings for someone,” said John J. Ratey, MD, author of A User’s Guide to the Brain.

Stephen C. Putnam, Med, author of Nature’s Ritalin for the Marathon Mind, also expressed the benefits of sports for children with brain injury, such as hyperactive children. With sports activities, child behavior disorders may be reduced and their focus intensified.

In a study conducted Putnam known children who exercise 15-45 minutes before entering the classroom tend to have a better attitude and easy to concentrate in class. In addition to making the body feel fit, exercise will also make the brain more fresh.

The experts explain exercise affects many parts of the nervous system and trigger the release of hormones that cause feelings of love, joy and calm, such as serotonin and dopamine. That is why, people who diligently exercising less frequently affected by depression.

“When you exercise, you will think more clearly, more fit and more positive. This is purely about sport ilimiah because it stimulates the nervous system and function in the maximum level,” said Christin Anderson, MS, fitness coordinator at the University of San Francisco.