1. Wash your face with clean, at least three times a day (morning, afternoon, and going to bed). Wash with gentle soap, a few times and rinse with clean water.

2. After cleaning, apply for oily skin freshener.

3. Acne is a big and painful, basting with antibiotic ointment.

4. If you need a drink also antibiotics.

5. Drink vitamins A, C and E

6. Avoid fatty foods, spicy, hot, nuts and chocolate.

7. If there is not acne-katik dikutak hole to prevent acne scars.

8. Aperture of acne scars and blemishes can be repaired with the help of skin specialists.

1. Meaning Definition / Understanding Acne by Organisasi.Org

Acne is a skin condition that is not normal where there is infection and inflammation of the kelenjadi oil on human skin. Acne is unsightly shape eyes, do not disturb and make us confident in public. Acne is also sometimes feel pain even when touched, so we want to immediately recover from serngan jewarat. Sepelekan acne should not we prevent it from becoming worse.

2. Source Causes Acne On Skin Diseases Occur

Acne can arise and usually occur because of things like:
1. The existence of layers of dead skin clogging the pores that are infected.
2. Oil glands that produce too much excess.
3. Because of genetic factors derived parent.
4. Factors such as hormones during puberty stepping young.
5. The presence of skin irritation.
6. Stressful lifestyle.
7. Pill.
8. and others.

Usually oil and dead skin layer that is not cleaned will clog pores and blackheads forming. Comedy can be inflammatory if contaminated by bacteria Propionibacterium acnes, or p acnes. Inflammation that is what is called acne. Every person has their own resilience against P acnes bacteria such. Acne not only may appear on the face alone but also other parts like the back, chest, arms, legs, buttocks, etc..

3. Tips and How to Cure Acne Face Mambersihkan

A. Diligent Cleaning Face / Front

Treat your face as possible to keep it clean. Know your skin type before choosing soap and facial cleansers. Frequently clean face will be very good at all tertama after traveling to a place where dirty valve dust and pollution. If there are extra funds do not hesitate to facials.

For facial cleansing device is a good idea to choose a special soap which facial skin followed by a lotion / liquid facial cleanser with normal PH / PH balanced in order to remove the dirt and oils that stick to the face closely. Compared to cotton cloth would be far better in terms of cleaning up the skin pores menymbat advance.

Acne is adorable and an embarrassment. But we must still address the jrawat with a head cold and tough. Never massage or squeeze acne that is not exposed to dirt and germs that stick in our hands as well as acne is not infectious. Let your own burst pimple. Acne can get worse if not addressed and dealt with properly.

B. Healthy Lifestyle

Eat nutritious foods and not excessive, especially foods that contain lots of oil, many preservatives, flavor berpenyedap strong, spicy, etc.. Avoid foods and drinks that contain lots of fat and cholesterol and foods that can trigger acne, such as cheese, full cream milk, fried foods, etc..

Exercise regularly, do not stay up, no smoking, no drugs, etc. to help our bodies still have a good defense and max. Avoid substances that free radicals can be found everywhere, and blocking the effects of free radicals with tea or other drinks that contain antioxidants.

C. Treat Acne What Not Visit Heal The Skin Specialist

If the acne continues to stubbornly refused to disappear after treatment of their own actions, then we should consult with a dermatologist for acne that we have discussed. Your doctor will help to eliminate acne and minimize the formation of plaques of black stain on the face of acne scars.

Usually the doctor will give medicine antobiotik if we inflamed acne and festering. Follow your doctor’s instructions properly so that antibiotics did not even make the acne bacteria become resistant to drugs. Do not use drugs at random as they may aggravate acne acne condition.

Ok, congratulations to cure your acne and your face may be more clean and free from acne

Papaya can be obtained easily, all around us. But did you know that papaya can overcome a stubborn pimple?

Take 2-3 pieces of old papaya.
Drying briefly and then mashed until smooth.
Add one half teaspoon of water.
Rub mixture on affected parts of the face acne, such as wearing masks.
Take a few moments, then rinse clean.

Do it as often as possible, so your skin will be free of stubborn acne….

Acne is one of the problems of dermatological (skin problems) are common and often happen to us, even estimated that about 80% experienced by adult groups. If left untreated, acne can be a source of skin irritation problems and serious psychological problems.

Numerous studies show that acne is not just a problem adolescent age group, but still experienced among middle-aged. If we’re not having problems with acne, it may appear trivial and less text means, even when we were approached by the problem of acne, this article might offend our psychology. However, it should be understood that the magic disappearance of acne is very possible when we matahati become clear in view of the phenomenon we menhampiri acne.

Technically, we can read medical reference about the causes and types of acne. Even in a treatment center for beauty and skin health, we can learn about acne treatment in order to find an appropriate method for healing.

There are many methods of treatment of acne, even most of us with great anticipation depends on the-counter medicines such as ointment, lotion or cream, until the drugs that we drink. When we managed to reduce or even eliminate acne, it is very comforting and we seemed to have knowledge based on experience to deal with acne medicines that we use. Yet the uniqueness of individual skin types and habits are more dominant in determining whether a kepulihan from acne. Consequently, if there are any suggestions about the use of drugs, can be fatal is the more severe form of acne that we suffer.

There is one very important factor that is often overlooked as a lay society, also escaped the attention of even a small part that stuck with the medical profession and began to neglect the business aspect of medical ethics. The vital factor is our matahati.

Why matahati?

Truly good and the bad turns life over to us as human beings. It was inevitable for the attachment of the dust crust and our faces when we’re walking on the sidewalk or street when we’re in the public bus without air conditioning. Nor terhdindarkan to the flow of sweat from our body through skin pores, on the face and some even have a tendency to be very oily. As a result, the potentials for creating acne phenomenon becomes possible. Not to mention when we added the factors of the food we eat, the custom to cleanse the body and skin, as well as stress and hormonal factors.

In various degrees, acne appears on our face from a fraction of a millimeter up to what looked like boils with a size of about half a centimeter. From the point of just about the severity of which is still one point with our skin color, which looks red to blackish and decorated with a little whitish color. Everything is acne. Very rarely there are smooth-skinned man who throughout his life, at least one point of his pores and it would certainly not worry because just wash my face, falling.

From the facts mentioned above, the matahati role in calming the mind and the heart becomes very important for the recovery of the health of our skin from acne. Matahati will see this phenomenon as common acne betatapun condition, because by understanding the law of cause and effect, usually matahati been able to explain why acne approached us. In calm conditions, we take steps which course of treatment accompanied by the belief that recovery will come sooner or later.

A state of panic, stress, anger, low self-esteem, and various emotional uproar will only trigger for a new acne. Thus, it is necessary matahati a cool, comfortable and capable of controlling the sense of turmoil. Physical body, including skin has a very fast responsive relationship to any change in our psychological condition.

Finally, the actual matahati kerjenihan and tranquility we are not only able to reduce the impact of the presence of acne on the beauty of our skin, but also very effective in warding off various negative elements that attacked us, including various other diseases.

Acne is a common problem that occurs in the skin. Many skin care products that offer solutions to eliminate them. You can heal from natural ingredients. Easy, inexpensive, yet practical.

1. Baking Soda

Baking soda is a common ingredient in the kitchen. Mixing baking soda with 1-2 tablespoons of water until a paste, then rub it into will make the inflammation in acne pimples heal faster.

2. Cider apples

Apple cider vinegar is used to restore the middle inflamed acne. But if the apple is not available vinegar in your kitchen, please replace it with regular vinegar.

3. White

Egg white is rich in protein, so it can be used as a mask to cure acne on your skin. Break eggs, separate the yolk and egg white left. Beat the egg whites to your face and sweep. Let stand for 15 minutes and rinse.

4. Outmeal

Oatmeal is good for removing dirt and absorb oil on the face that cause acne, Oatmeal known to be very helpful to clean up acne. Provide oatmeal, seduhkan hot water, allow to cool. Then dab of oatmeal on your face like using a mask, leave on for about 10 minutes and then when you’re done, rinse again.

5. Aloe Vera

Aloe Vera is commonly used for burns, but did you know that aloe vera can also be used to clean the skin of acne scars? Try aloe vera sap drops once a day to your acne. Your face will become more refined, acne free.

Like most people, before the age of 25 to the acne usually start to disappear from the skin. Then, what if the acne does not disappear or even appear in the adult age?

According to Jonette Keri, MD, PhD, assistant professor of dermatology at University of Miami Miller School of Medicine, and chairman of dermatology at Miami VA Medical Center, estimated 30% of women and 20% of men aged 20-60 years (and more) have problems with acne .

Causes
Acne in adulthood is generally caused by sebum, the oil substance produced by sebaceous glands. Sebum the pores close, then pulled the bacteria and cause inflammation. For some adults, acne caused by too sensitive to androgens (male hormones). But the imbalance of estrogen hormones in men and women can also cause acne. For women, this can occur during pregnancy, pre-menopause, and at menopause. Some drugs, such as corticosteroids and cosmetics on the skin accumulation can also trigger acne.

Handling
Easy bother dealing with acne in adulthood. Most free drug on the market intended to overcome the oily skin acne for teenagers, which was suitable for mature skin that tends to dry. To get the best treatment is needed patience and testing. Jonette advised to try:

- Cleaner. Avoid gel that is too hard and that contain coarse grains, as abrasive and can irritate the skin, even aggravate sensitive skin.
- Creams and lotions. Use drugs that contain retinol to clean the pores and helps reduce fine lines on her face. To help eliminate spots, acne scars, black spots, looking for a product that contains salicylic and glycolic acids. To finish the bacteria, use benzoyl peroxide.
- Drug recipes. Before use, be sure to consult with your doctor. For tropical medicine usually contains antibiotic clindamycin. As for a drink, usually called tetracycline.
- High Technology: Laser and Intense Pulsed Light scars are usually targeted, but the blue light therapy can kill the bacteria that causes acne. Such treatments can be very expensive, it is advisable to try other treatments that are safer and affordable.

Prevention
Believe it or not, washing your face is the trick. To start, try to keep the face clean all day. Wash face twice daily with a special soap (for dry skin, do not use too much soap), try to use warm water (hot water can make dry skin). Wash face between 1-2 minutes (do not be too long because the resulting irritation). Use your hands, and avoid using cleaning towels.

Alan Logan, ND, author of The Clear Skin Diet, says that milk consumption should be reduced if you want to have acne free skin. According to him, even though milk including foods with low glycemic index, but milk contains many hormones.

“Hormones in milk, together with high calcium, for many years been suspected as the cause of acne,” said Logan.

The dermatologist suspected memercepat milk synthetic androgen in the body, namely that there are male hormones in the body of women and men. Androgen hormones cause the sebaceous (oil) glands produce more oil. Acne occurs when sebum that normally come out to the skin surface is blocked.

A study published in The Journal of the American Academy of Dermatology also showed a link between milk and acne. In a study of 47,335 women surveyed had known women who drank two glasses of milk or more each day acne problems.

Even so, Richard Fried, MD, dermatologist and author of Healing Adult Acne mention not all people react the same way about food. He suggested that we make a list of foods consumed.

“Make a note type or types of food eaten 24 hours before the pimples arise,” he said. Check how our skin reacts to certain foods.

For facial flushing: Let soak one end of the cotton buds in a container of liquid eye drops, and then leave them in the freezer for 30 minutes. After that, stick cotton buds in the face flushed for a few moments to reduce redness and swelling. Let your skin dry. By using a flat brush, a size smaller than the reddish skin, apply a light-colored concealer starts from the middle. With a circular motion, apply evenly and slowly toward the outside by a thin. Let dry and add more when the first layer had dried. Powder pat on the concealer to not damage the layer of concealer that is dilapiskan.

For acne scars on the face: If former acne spots, select a concealer that powdery texture with color kompleksi younger than his face color. Apply with a synthetic brush tip narrowed. Apply in the middle of the acne scars and do not exceed the edges. If the scar tissue began to fill, use your fingers to pat the concealer to make it more even with the surrounding skin. Wait a few minutes, then press-press powder shotgun over the scar several times with powder shadow.

For the black circles under the eyes: After applying moisturizer or eye cream, wait a while to sink in, slowly apply concealer around the eyes, black with flat synthetic brush. Starting from the deepest corner of his eyes, then down, avoiding the skin which is just below the lower eyelid where the eyelashes grow (because it can make eyes look smaller). Also avoid the use of concealer on the outer portion of the eye (as it will create a crease on the edge of the eye more visible). Slowly the color averaging concealer around the eyes. Create the look is more resistant to the pat-nepukkan damp sponge in that section. Then slowly pat shotgun powder around the eyes that have been applied concealer.

Maybe, there are a few things around you that without your awareness into the breeding of germs that cause acne. Want to know what?

1. Routine washing pillowcases
As you have read the article in Kompas.com some time ago, pillows and mattress is a favorite of germs. Pillows and mattress into a “bersemayamnya ‘hair, sweat, dead skin cells, spores, bacteria, chemicals, dust, mites, insect body fragments, until the dirt mites. Imagine if
pillow-holster-at least in contact with your face for many hours every day? We can not see you are going to clean your face every shower, but what about those pillowcases? Do you wash it according to schedule?

The solution is simple. Wash pillowcases and sheets rolled once a week, to prevent skin eroded dirt, bacteria, dust, oils from your hair, and the rest of makeup. Various dirt is what causes acne. Instead of buying expensive skin care products to hundreds of thousands of millions of dollars, it better clean your bed.

2. Clean your phone
During this phone usage is often associated with radiation hazards, but not many are expressing how they affect skin health. Imagine if your phone was handheld all day, inserted into the bag, placed on the office desk, cafeteria tables, toilet table, and so forth. Time makeup, oils or perspiration from hands, dust, and food particles stuck to the phone, then switch to the cheeks and ears when we use it to call.

To prevent acne, clean the phone every day with antibacterial wipes. It only takes a few seconds to do it, but it will save you time and money to take care of the face.

3. Do not over do it
If the face has acne, we must try hard to get rid of. Each day you will mirror to make sure not worsen acne, cleanse the face, and acne cream. But you should also rest the skin and your pores. Treatment of acne will only make dry skin, causing the body to produce excess oil as compensation, thus causing more acne. Relax, limit eksfoliasi treatment only two times a week.

4. Watch your beauty equipment
His name beauty products, of its function to beautify ourselves. But if you do not take care of various brushes, sponges, or you use applicators applying makeup, the equipment will only damage your skin. Equipment beauty touches our faces every day, and when not in use, these items will contaminate the foundation, blush on, or anything that’s in your makeup case. Therefore, the washing brush, sponge, or whatever your beauty equipment, at least once a week with baby shampoo.

Oily skin on the back, bejerawat, or even dry often make inadequate when trying to perform a backless dress. Do not worry, the following solution.

Overcoming Back Acne and Oily Skin
• Avoid fatty foods, such as nuts and spicy, because it can aggravate acne. Expand eat vegetables, fresh fruit, and drink plenty of water.
• For you who have oily skin, can try to become a vegetarian for two days a week.
• If there is redness and itching at the back, immediately rinse with clean water to be free from sweat. After that, apply a liquid powder to prevent sticking in the skin. Do not wear scrubs or scrub the skin is acne back because it would distribute the skin inflammation and infection of the spine.

Dry Ridge Personal Care
• To cope with the rough skin on the back and dry, use a little salt and olive oil bath is applied to the back, then scrub with a loofah (bath sponge). Rub a little hard on the back to stimulate blood circulation, and lift the dirt-the dirt. Should rinse with warm water.
• Blood flow to the back very well at the time of sleep then you are having dry skin on the back is recommended to multiply bedtime. / *