sport-and-fatIn the midst of a flood of information about the dangers of obesity for health, the principle of “let fat healthy home” might have become the principle owners of body fat. Especially after many attempts to lose weight never give results.

Is it true that people who are overweight, including the group of healthy people when he was diligent in exercising? “It depends on the excess weight, are piled so fat or muscle,” said Katherine Zeratsky, RD, a nutritionist member of the American Dietetic Association.

When the excess weight you are shaped muscle, the risk of disease will be lower than those of fat reserves much. They are in the latter group are more susceptible to diabetes, cancer, or stroke, even if the diligent exercise.

Our weight is critical health condition. Zeratsky give an example, if you are overweight or obese, the risk of heart attack could indeed be reduced with exercise, but the risk of diabetes remained. Read the rest of this entry »

health-insuranceNational capital markets industry was hit by part of the global financial crisis marked longsornya stock price index. Industry financing or “multifinance” also suffered from rising interest rates and high “yield” bonds that make loans decreased demand and increased bad debts.

The banking industry had the same fate. The current tight liquidity making interbank loan transactions so that the drag experienced credit contraction drastically. In short, the financial industry prone because of the crisis centered in the United States.

How the insurance industry? Since also the financial institutions associated with capital markets and banking, as well as problems of liquidity and exchange rates, the insurance industry was unable to escape his life. Just look at the case of the largest U.S. insurance company, AIG, the collapse and then injection of funds by the U.S. Government. The value of investments in unit-linked products (insurance linked to investment) are also falling, although only just remember horizonnya potential long-term investment.

In contrast to other financial institutions solely a catastrophe if a crisis occurs, the insurance industry can actually get “blessings” of the crisis. This is because the insurance business is a business risk and protection.

Chairman of Indonesian Life Insurance Association Pietruschka Evelina said, in a situation like the current uncertainty, the performance of the insurance industry even more dynamic. Not only public awareness of insurance increases, but also the role of insurance in the rescue and pushed the economy also became dominant.

Now many people worried about the uncertainty of economic conditions in the coming years, one of them is the possibility of weakening economic growth usually leads to a reduction of employees at many companies. For people who have never insurance to cover the cost of health care and education, the future will certainly not clear. If the corresponding loss of jobs, would have been difficult to fund all of that considering there was no regular income. However, for those who have insurance, can be a little calmer because there is insurance coverage. At least, he can think more calmly in the search for a new job. Corporations are stopped due to breakdown of project financing from banks also do not have to worry if you’ve closed it with the insurance risk.

Not to mention the impact of deteriorating economic conditions of increasing social unrest like the riots that could cause damage to property, such as buildings and motor vehicles. In the midst of these concerns, people will rely on insurance to protect their properties.

No significant

Apart from a crisis situation or not, the insurance industry will certainly make life a person becomes more peaceful, stable, and prosperous. With insurance, it means someone has to protect his life and planning far ahead, even until his retirement later. By doing child protection to education, life, health, and others, means a person has completed at least the obligation decades into the future at this time. There need be no excessive worry and fear about the future.

Evelina said, whatever the crisis, ranging from social, economic, to climate change, has always been the insurance industry momentum for growth and a greater role in the economy and public life.

According to the Chairman of the Federation of Indonesian Insurance Associations (FAPI) Mira Sih’hati, the financial performance of the domestic insurance was too distracted by the global financial crisis today. Losses due to the placement of investments in global financial firm that went bankrupt was not significant. That’s one of them because the insurance company’s investment in Indonesia is very limited, a maximum 20 per cent placement abroad.

Chairman of the Indonesian General Insurance Association Kornelius Simanjuntak said, although the claim payments increased during the crisis given the insurance should cover losses suffered by the corporation, if viewed in a broader horizon, there are potential benefits behind it all.

During the well-managed insurance, in the sense of risk analysis and the ability of capital to be the main consideration in the risk of closing, payment of any claims will not financial shake insurance because, in principle, the potential claim has been reserved.

On the other hand, it claims payment and will make the community aware of the importance of insurance corporations in the face of adversity. This course will increase awareness broadly to an insurance company that the premium income will increase.

In addition, the crisis would confirm the existence of an important role of insurance in economic development. Payment of claims will help companies that lose from bankruptcy so the company can still operate. Ends, the economy continues to increase.

Thus, a crisis will help change the paradigm of people who have only seen the role of insurance as a source of long-term financing. The more important fact is the role of insurance claim payments, which protect and promote real economic growth. Imagine there is one company affected by the disaster because the factory burned. In calculations, the company is likely to go bankrupt. If bankruptcy, auto workers will lose their jobs, their lives can suffer. Will be many children who could not attend school. Burning plant to be rebuilt with the payment of the claim that no employee stops working. All this would not happen if there is insurance.

As an illustration, during the year 2008, general insurance has paid the claim Rp 8.05 trillion. This amount is equivalent to the construction of infrastructure projects, such as ports, toll roads, and power plants.

Main priority

Claim payments related to the importance for the economy, insurance companies should also put this as the most important, the main priority in his business. The problem this time, instead of public uncertainty with repayments that claim to be one factor was the fast growing insurance in this country. Insurance claims payment process in Indonesia is still often slow and tortuous. Customers get upset. The impact, although it has operated for many years, the contribution of the insurance industry in 2007 of gross domestic product is only 1.8 percent. Payment of claims quickly and accurately would be increasingly enhance public trust in insurance.

Back to the issue of crisis, the role of insurance that is not less great is the provision of employment. Employees who lose their jobs because of the crisis can rely on insurance with an agent. In the next five years, the insurance industry was determined to recruit 500,000 insurance agents. This will reduce the number of unemployment in Indonesia, which has now reached 9.43 million people from productive employment total of 111 million people.

Commitment

To optimize the role and benefits of insurance in the current crisis situation and the future, all relevant stakeholders, from regulators, insurance companies and derivatives, to the community, of shared commitment to develop this industry.

According to Mira Sih’hati, at least there are three things that could encourage the growth of the insurance industry.

First, the government’s political will to create a climate conducive and exciting for people to want to put their funds through insurance premiums in a variety of insurance programs.

Second, community participation, especially the academic community. During this public insurance awareness is very low. This is due to ignorance since the insurance industry was not introduced in school. Therefore, the insurance industry is hoping the insurance can be a part of the educational curriculum. “Line of formal school education is the most powerful,” said Mira.

Third, innovation and professionalism of the insurance industry itself. “How do they fix to the industry. Yes its services, products yes, yes human resources, and so on, “he said.

In conclusion, the insurance industry must show himself truly can become “gods helper” of any crisis that occurs with the payment of claims which the insured is smooth and satisfying. If insurance is dependable, growth prospects and high premiums automatically come.

skin-problemSkin health problems in infants and children need to be considered so as not to disrupt the appearance and cause complications when you’ve got teenagers. For that, if found there skin health disorders in infants and children, the parents should be aware and check their children to the doctor.

This was conveyed by skin specialists and genital skin from the Ministry of Health, University of Indonesia Faculty of Medicine, General Hospital Center Dr. Cipto Mangunkusumo Wisesa Wardani Tina, in a press conference and symposium Keputihan Skin Problems in Infants and Children, Tuesday (14 / 4), in the Sartono , FKUI-RSCM, Jakarta.

Symposium for the laity will be held on April 25, next at the Hotel Novotel, Mangga Dua, Jakarta. According to Tina, the symposium aims to inform the public about skin problems that are often found in infants and children, the teenage acne, vaginal discharge in infants and children, genital treatment in infants and children, as well as tips on choosing baby’s skin moisturizers and child.

The first topic is, various skin problems are often found in the milk eczema, eczema seboroik, diaper eczema, skin infections namely smallpox and smallpox fire monkey, and hemangioma birthmark and Mongolian spots. By identifying the disease or signs of it, it can be an appropriate initial management and knowing when to be consulted to the doctor, he said.

As teenagers, a common problem is acne. These disorders are influenced by many interrelated factors and difficult to be removed in a short time. To avoid unwanted complications, treatment should be done by a medical specialist and genital skin.

Another problem often found is whitish in infants and children. Pathological vaginal discharge is often caused by bacterial infection, fungi or parasites, and also by non-infectious cause of foreign body. Need to watch out for the possibility of sexual abuse in children who experienced vaginal discharge by the causes of sexually transmitted infections, said specialists from the skin and genital-RSCM FKUI Nilasari Hanny.

By understanding the symptoms, causes and triggers discharge in infants and children, it can prevent the occurrence of whitish in infants and children and prevent it from recurring. It’s also important discussion about genital hygiene. Some of hygiene behavior with potential side effects that are not good health. Therefore, please note how the behavior of good genital hygiene, including family economic conditions and limited availability of infrastructure, he said.

Acne, silenced or Treated?

Acne October 12th, 2009

acne-treatment(acne) often affects a person’s self confidence so that acne must be treated appropriately. It must be the cause of acne is still unclear. Factors that affect other acne include:
- Cleaning the face – facial cleanliness poor and vulnerable bateri facilitate infection of acne
- Hormonal changes – usually occurs in adolescence, on the days around the time of menstruation, pregnant women, the influence of drugs (steroids) and stress.
- The use of cosmetics that contain oil.
- Factor descent.
- Attrition on the skin constantly (use a helmet, collar, pony hair, HP, backpack, etc.).
- Diet / food – though not necessarily all individuals associated with food breakouts.

Handling of acne is not enough just to use the drug but should be comprehensive antijerawat, ranging from away from trigger factors, treating the causes of acne to change life styles and patterns.

Handling of acne is also based on the type and severity. Various types of therapy can be given in combination in a person with acne according to his needs, and each person does not necessarily equal treatment with others.

Anti-acne drug intended to break the process of acne formation, type of antibiotics (to kill acne-causing bacteria colonization), anti-inflammatory and keratolitik (peluruh substances and remove blockages horns in the pores of the skin). However antijerawat drug use will not be effective if other factors that trigger acne is not handled optimally. In dealing with acne problems, we should not hesitate asking for advice from your nearest dermatologist to get a better treatment.

skin-carePamper skin and body care from natural ingredients rich in benefits.

Susu
The sun, wind, and dehydration can make skin dry and itchy. The solution is from your own kitchen cabinets. “To eliminate itching and moisturize the skin, try a milk bath,” said Stephanie Tourles, holistic aesthetic expert and author of Organic Body Care Recipes. Add one cup of milk and baking soda into the water bath. Then Soak for 15 minutes. Continue to wear your favorite body moisturizer.

Olive Fruit
Who is not fascinated to see skin beauty goddesses in Greek mythology. Apparently the secret is olives. Way, minced olives along with seeds and use them as body scrubs. In addition to cleaning the skin, olives are also effective to remove dead skin and make skin glow.

Banana
Fruit is easy to find this turned out to have properties restore skin moisture. Simply mash a ripe banana and then make a face mask. After five minutes, wash your face with water and dried. Potassium contained in bananas is also known to strengthen hair. Rub the banana mask throughout the hair, let sit 15 minutes, then rinse.

Coconut Oil
Coconut oil is a good natural moisturizer and effective in preventing wrinkles. You can try the following recipe scrubs. Combine 1 / 2 cup grated coconut, 1 / 2 cup mashed rice, 1 / 2 cup milk and one teaspoon of turmeric. Rub all over your body while doing massage gently. Body wash with water and continue to use moisturizer.

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